One yogi’s point of view of the history of yoga. Ponder what it means to you. I invite you to choose a thread from Patanjali’s Yoga Sutras. Consider what it might have meant to a student 2,000 years ago when it was written, vs what it might mean to the present day practitioner.
The Spring Retreat Abbey Resorts, Lake Geneva Join us this May for a Springtime Yoga Retreat at the Abbey Resorts. This retreat will renew you. We will offer yoga and mindful workshops for you. Take a silent walking meditation around the lake. Bring a good book. Take a stroll through Abbey Harbor. Feel the sand […]
Do you have an interest that sets your soul on fire? Do you want to make that a centerpiece of your life? Have you been meaning to give it some of your time and attention, but just have yet to do so? Create space for your passions! Whatever they may be. I’m not promising you’ll […]
I am compelled to share this story in an effort to raise awareness. Help your mamas-to-be to build a sanga before the blues kick in. It takes a village. Diary Entry 413… After 9 months of prenatal yoga, I knew I was ready for whatever labor, birth, and delivery could throw at me. I had […]
Start of the New Year right by joining our Intention Setting and Mindful Meditation workshop on January 1st, 4-6pm What to expect: 1. Silent meditation reflection about living mindfully in 2019. 2. Journaling opportunity to put pen to paper about what came up for you in your meditation. 3. Mindful movement experience to feel those […]
Do you dream of becoming an Ayurvedic Guru? All levels of practitioners are accepted. We only ask that you come with an open mind and a willingness to learn. We will teach you how to apply this ancient art to your daily life, as well as how to teach it to others! Are you already […]
Mala has had such a busy season! She is ready to take a restorative practice. Join Mala!
Pack list: Bikini 👙 Yoga Mat 🧘🏻♀️ Sun Dresses👗 Flip Flops 👠 Sunblock 🧴 Yeah, I think that’s it. Let me know if you want to go. This trip is almost SOLD OUT!! Two spots left. More… #edgeyogaschool #yttcostarica
Our studio elf, Malasana will be demonstrating postures and techniques throughout December! Don’t miss all she has to teach you about those tricky poses! Visit our Facebook page to see the tutorials! Want to see Malasana’s transformation to a yogi with the Elf Flex kit to aid your elf’s flexibility!! We are here to teach […]
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