How is your resolution going? Do you love what you are doing? I’ve been in the fitness industry for three decades, and year after year I see the same thing. It is busy from January 1st to mid-February, then things are back to normal. Start the year off right by attending our Movement Experience in Costa Rica. You will have a week long emersion of what self-care looks like, and how to stick to it when you return home. Sun Salutations are a great way to melt off unwanted pounds. Embrace yourself as you are, each day. Movement heals. Register Now!

Want more info? Watch the video! https://youtu.be/4KHxualr4bc