Who wants to make a yoga bolster!?! Monday, March 11th 11a-2p Absolute Beginners are welcome The workshop begins with everything you need to know about the machine and stitching. We’ll use that knowledge to construct a bolster pillow. Everything is provided. Sewing machine, thread, fabric, zipper, and stuffing! $58.00 Space is limited to 6 3 […]
Join us at Starved Rock for a day retreat! July 28th & Sept 22nd 10-10:30 Opening Ceremony 10:30-11:30 Yoga 11:30-1 Lunch & Yamas Chat 1-3 Nature Meditation Walk 3-5 Vision Board Workshop 5-7 Dinner & Niyamas Chat 7-8 Fireside Chat & Meditation Earn up to 10 hours in YTT! Tuition $149 Register Now!
How is your resolution going? Do you love what you are doing? I’ve been in the fitness industry for three decades, and year after year I see the same thing. It is busy from January 1st to mid-February, then things are back to normal. Start the year off right by attending our Movement Experience in […]
Start of the New Year right by joining our Intention Setting and Mindful Meditation workshop on January 1st, 4-6pm What to expect: 1. Silent meditation reflection about living mindfully in 2019. 2. Journaling opportunity to put pen to paper about what came up for you in your meditation. 3. Mindful movement experience to feel those […]
Are you curious about juicing? Take a sneak peek of our upcoming Juicing 101! Subscribe to our channel to view the entire show! February 23rd 12-2pm Michelle & Darcy and/or February 23rd 6-8pm Michelle and Kim
Pack list: Bikini 👙 Yoga Mat 🧘🏻♀️ Sun Dresses👗 Flip Flops 👠 Sunblock 🧴 Yeah, I think that’s it. Let me know if you want to go. This trip is almost SOLD OUT!! Two spots left. More… #edgeyogaschool #yttcostarica
Take a comfortable seat as you close your eyes and imagine yourself sitting by the crackling fireplace, petting your favorite furry friend, with the sweet aroma of a homemade meal in the oven. Embrace the holidays this year and take time to breathe! Stop by Modaff Plaza and get all you need this holiday season! […]
Don’t miss your chance to order a gift card for your favorite elf! More…
Our studio elf, Malasana will be demonstrating postures and techniques throughout December! Don’t miss all she has to teach you about those tricky poses! Visit our Facebook page to see the tutorials! Want to see Malasana’s transformation to a yogi with the Elf Flex kit to aid your elf’s flexibility!! We are here to teach […]
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